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Enjoy 16 of my favorite healthy macro-friendly recipes!

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I'm Ashlyn Showalter

Founder of Love Your Body Academy, lover of life and an ambitious woman who has dealt with pain, struggle, depression, and anxiety.

I help millennial women lose fat and build muscle in all the right places, learn how to LOVE and understand their bodies, and create an empowering health routine for LIFE through fitness, accountability, and inner work.

LEARN MORE ABOUT ME

Have you joined The Love Your Body Academy?

 

Love Your Body Academy helps millennial women learn how to LOVE their bodies and create an empowering health routine for LIFE through fitness, accountability, and inner work.

... and we don't stop there.

Inside of LYBA, I help women the find confidence, discipline, and ENERGY they need to go after their dreams. 

CLICK HERE TO LEARN MORE!
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